The Somatic Society is our new global online container for those ready to regulate, unravel and reset from anywhere in the world.
This live 1.5-hour immersion with Chelsey invites you into a grounded nervous system experience. Guided by somatic practice, breath and energetic unwinding, you will be held in a nurturing space designed to help you release stored tension, reconnect with your body’s natural rhythm and return to a state of inner balance. Every aspect of this journey is created with care, allowing you to move gently, deeply and at a pace that honours your needs.
Sunday, November 30, 2025 | 2:00 PM AEDT (AUS)
Saturday, October 29, 2025 | 9:00PM PDT
SESSION STRUCTURE:
First 20 minutes: Welcome, session outline, participant check-in and space for initial questions
Next 20 minutes: Breathwork and gentle somatic practices to ground, settle the nervous system, and prepare the space
Following 30–40 minutes: Guided healing practice through Mana Energetics and somatic release work, supporting deeper unwinding while maintaining nervous system safety
Final 10 minutes: Integration and closing, with reflection, short shares, and aftercare reminders
What to expect:
Somatic grounding and breathwork to bring you into presence
Nervous system education and practical tools you can use beyond the session
Guided movement and release to shift patterns and open space within the body
Deep rest and energetic reset to restore balance and vitality
Space for reflection and integration so insights can settle and be embodied