A Home for Your Nervous System

Intro Temple Pass || 14 days Unlimited Yoga for $65

Welcome Home.

Every nervous system deserves a safe space to land in, and here at The Temple, we work hard to be that place for you and your body.

Our classes weave movement, breath, and somatic awareness to support balance, calm, and resilience. Whether you’re looking for a gentle reset, deep rest, or strong flow , you’ll find a practice that meets you exactly where you are.

Here, community and co-regulation are at the heart of everything we do. Step into the space, and let your practice become a safe return to yourself.

  • FIND YOUR FLOW


    Explore the different ways we move. From slow and steady to strong and fiery, each class is designed to meet your body and support your nervous system.

    VIEW CLASS STYLES

  • NEW TO THE TEMPLE


    New here? We’ve gathered everything you need to know. What to bring, what to expect, and how to feel at home from your very first visit.

    READ OUR FAQ's

  • BOOK YOUR CLASS


    Ready to join us? Browse the schedule, find the class that speaks to you, and secure your spot. Whether it’s your first visit or part of your weekly rhythm, the Temple is waiting.

    READY TO BOOK